I Appreciate~
Roses on a warm breeze
Birdsong in the trees
The Rolling Stones
Green Tea with lemon and honey
Soft fur and rolling purrs
Swan’s Trail Farms
Organized cupboards
Wise teachers
Stained glass windows
Fresh air
Sun-drenched mornings
The quantum field
Spray parks
Pigeon pose
Anais Nin
People getting it
Lovers
Meditation
Old friendships
World travel
The shiver of desire
Following impulses
Fresh peonies
Rainier cherries
Expansion
Winning
Strokes of impossible luck
Beautiful tattoos
Strong women
That crush
Knowing the rules of the game
Choice
Trust
Joy
YES
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Writing a list of appreciation can be a powerful tool for shifting your mood and perspective. Life is a frequency game. Appreciation is one of the highest frequencies, on par with love. When you put pen to the page to record a list of things you appreciate, your own frequency will rise.
This isn’t magic. It’s physics.
I will be teaching these principles and accompanying practices in The Golden Pen~ Writing as Spiritual Practice.
This five-week writing group will illuminate the energetics behind creating a life you love, and will equip you with the tools to begin creating that life more consciously.
For twenty years, I have treated writing as a spiritual practice. I have put pen to paper in order to heal, clarify, reveal, and become. Writing is one of my most powerful creative tools. I have a treasure chest of practices and techniques that I am ready to share with you.
Interested in joining us? Add your name to the waitlist below and I’ll send you more information. We begin in September.
Much love,
Sarah