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Writing as Spiritual Practice
How well do you lead yourself through growth opportunities? When faced with that same old dynamic again, how do you respond? We all have cycles. We all…
Jun 28
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Sarah Trudeau
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Writing as Spiritual Practice
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List of Appreciation
I Appreciate~ Roses on a warm breeze Birdsong in the trees The Rolling Stones Green Tea with lemon and honey Soft fur and rolling purrs Swan’s Trail…
Jun 21
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Sarah Trudeau
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List of Appreciation
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The Golden Pen
Writing as Spiritual Practice
Jun 12
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The Golden Pen
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The Life Cycle of Flowers
I have been obsessed with peonies this season. Before that, it was roses. And while I love all flowers, I am very particular about the ones I bring into…
Jun 10
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Sarah Trudeau
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The Life Cycle of Flowers
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Warm Love
Happy Friday evening, loves. Here’s a playlist to enjoy while you’re chopping vegetables, drinking wine, or making love. Cheers!
Jun 7
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Sarah Trudeau
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Warm Love
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A Lush Spring Morning
Gentle rainfall Drip drop sounds Chirping birdsong Hot green tea Wet blossoms Sweet perfume Busy bees Quiet kitty cats Calm mind Steady breathing…
Jun 6
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Sarah Trudeau
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A Lush Spring Morning
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Peace Body
(2009) In the golden September sun The Peace Body shimmers like M.A.C. White Frost eyeshadow Innumerable reflections of light She eats a green apple…
Jun 3
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Sarah Trudeau
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Peace Body
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A Supple Heart
On Grief, Presence and Transformation
Jun 1
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Sarah Trudeau
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A Supple Heart
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May 2024
The Golden Pen
This is what I know about Creation: Where attention goes, energy flows. Attention feeds whatever it is focused upon. In receiving this ‘food’, patterns…
May 28
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Sarah Trudeau
4
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The Golden Pen
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The Myth of the Tight Pussy
This tight pussy myth benefits no one. Can we put it to rest once and for all? I’m going to be real candid with you~ Tight pussy is generally…
May 25
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Sarah Trudeau
3
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The Myth of the Tight Pussy
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Orgasm, Emotion and Truth
Women, The way you allow orgasm to flow through your body is the way you allow emotion to flow through your body is the way you allow truth to flow…
May 7
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Sarah Trudeau
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Orgasm, Emotion and Truth
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Metamorphosis
I’m recalibrating my audience. Many of you have been with me for years. You have known me as a bartender, yoga teacher and writer. A social justice…
May 2
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Sarah Trudeau
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Metamorphosis
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